Health Membership

an accessible health model providing long lasting results

HEalth Membership

Long-Term Healing

I became a Naturopathic Doctor because I prefer to ask why. Why are you stressed? Why do you have high cholesterol? Why do you have high blood pressure? Why are your periods painful?


The problem that we are seeing in our healthcare today is the lack to ask why, to get to the root cause of your health. We are conditioned to expect fast results, fast acting medications. We didn’t get to where we are today fast.

It’s months (or years) of sleepless nights, skipping meals, painful periods, headaches, low mood, anger. 

We have never been more sedentary, our circadian rhythms are off, our diets and eating schedule is off, alcohol consumption is high, our mental health has been severely tried. We are seeing insulin resistance, poorly regulated blood sugar levels, elevated cortisol, elevated estrogen – the effects on our body is evident and will be so much more evident these upcoming months and years as the health care system catches up on the backlog.

This model is different because we take into consideration your health as a whole – your sleep, skin, stress, relationships, diet, movement. Your pillars of health. To optimize your current health + prevent potential future illness.

Naturopathic medicine has the opportunity right now to become a vital part of our health care system in Canada. We are providing evidence based care to our patients in a preventative model to lessen the gravity of chronic disease in future years

Take Our QUIZ

We are conditioned to expect fast results, fast acting medications. We didn’t get to where we are today, fast. It’s months (or years) of sleepless nights, skipping meals, painful periods, headaches, low mood, anger. 

Dr. Kara

What to expect

This practice is different. As a member, you receive:

-year-long care; including 9 health visits with your doctor
-diagnostic testing that targets your underlying health concerns
-individualized treatment plans to optimize your health and provide the framework for you to feel and be your best-self
-email support in between visits to keep you on track x accountable

Ready for change?

Why a membership model? We have made our services accessible.

Why 1-year? Because healing takes times. When we dip our toes with a visit here or there, we don't achieve the same results. We start to heal, but we tend to revert back to old habits. Why? Because it's easy.

Enrolment is now open for 2023. Book a consult below to get started.

Book a Consult